Supportive Practices for the Lungs and Immunity

Late Fall in Chinese Medicine symbolizes a time of letting go and going inward. Proper rest, nutrition and breathing are essential for longevity and immunity. We have been hit hard again with the toxins contained in smoke and it is even more critical to pay attention to our lungs and immune system. We will learn “hands-on” practices to support our lungs while sampling some delicious broth and tea.

• Steam Inhalation

• Sinus Irrigation

• Lung and Fire Support Tea

• Immune Support Broth

• Lung and Stress Tonic Tincture